• Saturday 20 July 11:00 AM

    Do you ever find yourself craving an indulgent chocolate dessert but you don’t have time to bake a cake and don’t want it to be super unhealthy? Then you NEED this High Protein Chocolate Mug Cake recipe from @nadiashealthykitchen 🧁 🍫 ⠀ ⠀ Tap the link in our bio 👉 @pbnfood for the recipe!⠀ ⠀ ——————————————————⠀ 🌱 🍔 Plant-based recipes, chefs & restaurants around the world: @pbnfood ⠀ 👨‍⚕️👩‍⚕️ Plant-based doctors & health advisors: @pbnhealth ⠀ 🏋️‍♀️ 💪Plant-based athletes, bodybuilders, and fitness pros: @pbn.fitness ⠀ 📹 ▶️ YouTube: PLANT BASED NEWS⠀ http://bit.ly/2k7H8TR

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  • Friday 19 July 08:00 PM

    Check out this insane ‘Vegan Fried Chicken’ from @thefoodietakesflight 🍗 - made with tofu using an extra special technique! 😋👌🏼⠀ ⠀ Tap the link in our bio 👉🏼 @pbnfood for the recipe! ⠀ ⠀ ——————————————————⠀ 🌱 🍔 Plant-based recipes, chefs & restaurants around the world: @pbnfood ⠀ 👨‍⚕️👩‍⚕️ Plant-based doctors & health advisors: @pbnhealth ⠀ 🏋️‍♀️ 💪Plant-based athletes, bodybuilders, and fitness pros: @pbn.fitness ⠀ 📹 ▶️ YouTube: PLANT BASED NEWS⠀ ⠀ http://bit.ly/2SiztPp

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  • Friday 19 July 04:15 PM

    How delicious do these Peanut Butter Pretzel Bites look?! 🥨 Sandwiched between a layer of Peanut Butter dough and coated in dark chocolate, this grain free treat is sure to satisfy those sweet tooth cravings! 🙌🏼 Recipe from @bakeritablog ⠀ ⠀ Tap the link in our bio 👉 @pbnfood for the recipe!⠀ ⠀ ——————————————————⠀ 🌱 🍔 Plant-based recipes, chefs & restaurants around the world: @pbnfood ⠀ 👨‍⚕️👩‍⚕️ Plant-based doctors & health advisors: @pbnhealth ⠀ 🏋️‍♀️ 💪Plant-based athletes, bodybuilders, and fitness pros: @pbn.fitness ⠀ 📹 ▶️ YouTube: PLANT BASED NEWS⠀ http://bit.ly/2ShNixi

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  • Friday 19 July 11:00 AM

    Check out these crispy, satisfying, and full of flavour tofu & vegetable spring rolls served with a sweet chilli dipping sauce - from @thefoodietakesflight 😍🙌⠀ ⠀ Tap the link in our bio 👉 @pbnfood for the recipe! ⠀ ⠀ ——————————————————⠀ 🌱 🍔 Plant-based recipes, chefs & restaurants around the world: @pbnfood ⠀ 👨🏻‍⚕️👩‍⚕️ Plant-based doctors & health advisors: @pbnhealth ⠀ 🏋️‍♀️ 💪🏼 Plant-based athletes, bodybuilders, and fitness pros: @pbn.fitness ⠀ 📹▶️YouTube: PLANT BASED NEWS⠀ ⠀ http://bit.ly/2xEBMmg

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  • Thursday 18 July 08:00 PM

    Looking for some dinner inspo? We've got you covered with this unreal 'red curry cashew stir-fry' by @rabbitandwolves - enjoy! 😉 ⠀ ⠀ Tap the link in our bio 👉🏼 @pbnfood for the recipe!⠀ ⠀ ⠀ ——————————————————⠀ 🌱 🍔 Plant-based recipes, chefs & restaurants around the world: @pbnfood ⠀ 👨🏻‍⚕️👩‍⚕️ Plant-based doctors & health advisors: @pbnhealth ⠀ 🏋️‍♀️ 💪🏼 Plant-based athletes, bodybuilders, and fitness pros: @pbn.fitness ⠀ 📹YouTube: PLANT BASED NEWS⠀ ⠀ http://bit.ly/2XAR3z1

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  • Thursday 18 July 04:15 PM

    The ultimate weekend treat, waffles and home-made vegan ice cream! Just don’t forget the chocolate sauce! 😋💕Recipe by @bos.kitchen below:⠀ Strawberries and nice cream waffles: Gluten free, crispy, golden waffles topped with sugar free vanilla ‘nice’ cream and strawberries!⠀ ⠀ Vanilla ice cream:⠀ 4 frozen bananas, peeled and chopped⠀ 1 tsp vanilla extract⠀ 3 tbsp coconut milk (or any dairy free milk)⠀ ⠀ Add all ingredients to a blender and process until smooth and creamy. Set aside in the freezer to firm up for 30 mins, until scoopable.⠀ ⠀ Gluten free blender waffles: ⠀ (Makes 8)⠀ 1.5 cups warm water⠀ 2 tbsp oil⠀ 3 tbsp agave/maple syrup⠀ 1 tsp vanilla extract⠀ 1 tsp apple cider vinegar⠀ 1/4 cup raw buckwheat⠀ 1 cup rolled oats⠀ 1 cup chickpea/gram flour⠀ 2 tsp baking powder⠀ Add all ingredients to blender and process until really smooth and creamy. Allow to sit for 5 mins. Brush waffle iron with a little oil and add 3 tbsp of batter per waffle. Cook for 4-5 mins, until golden and crispy. Leftover waffles can be frozen and reheated in a toaster or under the grill.⠀ ⠀ ——————————————————⠀ 🌱 🍔 Plant-based recipes, chefs & restaurants around the world: @pbnfood ⠀ 👨🏻‍⚕️👩‍⚕️ Plant-based doctors & health advisors: @pbnhealth ⠀ 🏋️‍♀️ 💪🏼 Plant-based athletes, bodybuilders, and fitness pros: @pbn.fitness ⠀ 📹YouTube: PLANT BASED NEWS

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  • Thursday 18 July 11:00 AM

    Have you tried @plantifullybased ’s deliciously creamy vegan cheese yet? 🧀. The recipe is super simple, gooey, and stretchy! 🌱 ⠀ ⠀ Tap the link in our bio 👉 @pbnfood for the recipe! ⠀ ⠀ ——————————————————⠀ 🌱 🍔 Plant-based recipes, chefs & restaurants around the world: @pbnfood ⠀ 👨🏻‍⚕️👩‍⚕️ Plant-based doctors & health advisors: @pbnhealth ⠀ 🏋️‍♀️ 💪🏼 Plant-based athletes, bodybuilders, and fitness pros: @pbn.fitness ⠀ 📹▶️YouTube: PLANT BASED NEWS⠀ ⠀ http://bit.ly/2XvB4XP

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  • Wednesday 17 July 08:00 PM

    Check out these delicious and crispy oven baked spinach tacos from @elavegan ! 🌱- The filling is super healthy made with simple staple ingredients, and the spinach wraps are high in protein using Chickpea flour (recipe also included in blog post) 🙌🏼 🌮 ⠀ ⠀ Tap the link in our bio 👉 @pbnfood for the recipe! ⠀ ⠀ ——————————————————-⠀ 🌱 🍔 Plant-based recipes, chefs & restaurants around the world: @pbnfood ⠀ 👨🏻‍⚕️👩‍⚕️ Plant-based doctors & health advisors: @pbnhealth ⠀ 🏋️‍♀️ 💪🏼 Plant-based athletes, bodybuilders, and fitness pros: @pbn.fitness ⠀ 📹▶️YouTube: PLANT BASED NEWS⠀ ⠀ http://bit.ly/2YIQZyI

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  • Wednesday 17 July 04:15 PM

    Check out this delicious post-workout green smoothie from @vivolife with cacao nibs, fresh mint and some organic matcha powder for extra green power 🌿🔥 Recipe Below! 👇⠀ ⠀ Tap the link in our bio and use code “PBN10” for 10% off Vivolife Matcha 🍵 & Perform Protein Powder 🌱 ⠀ .⠀⠀⠀ ⠀⠀ INGREDIENTS (serves 2)⠀⠀⠀ ⠀⠀ 1 cup soaked cashews⠀ 1/4 tsp Himalayan salt⠀ 4 frozen bananas⠀ 1 cup spinach⠀ 1 tbsp cacao powder⠀ 2 medjool dates⠀ Handful freshly chopped mint⠀ 1 scoop @vivolife perform raw cacao⠀ 1 tsp @vivolife organic matcha⠀ 2 tbsp cacao nibs⠀ ⠀⠀⠀ ⠀⠀ METHOD⠀⠀⠀ ⠀⠀ 👉 Add all ingredients except the cacao nibs to a high powered blender with enough water for your desired consistency. Blend until smooth and pour into two large jars.⠀⠀ ⠀⠀ 👉 Stir in the cacao nibs for a chocolate chip texture and garnish with a few extra mint sprigs!⠀ ⠀⠀⠀ ⠀⠀ 📷 @gianna_ciaramello ⠀ ⠀ ——————————————————⠀ 🌱 🍔 Plant-based recipes, chefs & restaurants around the world: @pbnfood ⠀ 👨‍⚕️👩‍⚕️ Plant-based doctors & health advisors: @pbnhealth ⠀ 🏋️‍♀️ 💪Plant-based athletes, bodybuilders, and fitness pros: @pbn.fitness ⠀ 📹 ▶️ YouTube: PLANT BASED NEWS⠀ http://bit.ly/2NVolt2

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  • Wednesday 17 July 11:04 AM

    Introducing Sugar Taco! 🌮 💀 ...A 100% plant-based eatery in LA, California! 🇺🇸 🌱 @sugartaco offer Mexican inspired plant-based dishes, and have everything from Tacos 🌮, Nachos, Burritos 🌯 and Quesadillas! 🇲🇽 . They even have a Black Taco topped with ghost peppers which requires a signed waiver 😵 . @sugartaco is also women owned, eco-friendly, and they also do delivery! 🚗 🌮 . Swipe 👉 to see some of their delicious offerings, and keep an eye out here on @pbnfood for more restaurant features from around the world! 🌱 🌍 . . —————————————————— 🌱 🍔 Plant-based recipes, chefs & restaurants around the world:  @pbnfood 👨‍⚕️👩‍⚕️ Plant-based doctors & health advisors:  @pbnhealth 🏋️‍♀️ 💪Plant-based athletes, bodybuilders, and fitness pros:  @pbn.fitness 📹 ▶️ YouTube: PLANT BASED NEWS

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  • Tuesday 16 July 11:16 AM

    Find someone that looks at you the way @avantgardevegan looks at these delicious welsh potatoes 🥔😂 If you could only have one type of potato for the rest of your life, which would it be...Sweet Potato 🍠 or Regular Potato 🥔? Let us know 👇 —————————————————— 🌱 🍔 Plant-based recipes, chefs & restaurants around the world:  @pbnfood 👨‍⚕️👩‍⚕️ Plant-based doctors & health advisors:  @pbnhealth 🏋️‍♀️ 💪Plant-based athletes, bodybuilders, and fitness pros:  @pbn.fitness 📹 ▶️ YouTube: PLANT BASED NEWS

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  • Monday 15 July 08:00 PM

    Homemade Creamy Cashew Carbonara anyone? 100% vegan & gluten free, from @healthylivingjames - incredibly easy to make, full of flavour and ready in just 20 minutes 🙌🏼🌱⠀ ⠀ Tap the link in our bio 👉 @pbnfood for the recipe! ⠀ ⠀ ——————————————————⠀ 🌱 🍔 Plant-based recipes, chefs & restaurants around the world: @pbnfood ⠀ 👨🏻‍⚕️👩‍⚕️ Plant-based doctors & health advisors: @pbnhealth ⠀ 🏋️‍♀️ 💪🏼 Plant-based athletes, bodybuilders, and fitness pros: @pbn.fitness ⠀ 📹YouTube: PLANT BASED NEWS⠀ ⠀ ⠀ http://bit.ly/2XmQQ2g

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