Monday 16 September 02:32 PM
Once the tense energy that is wrapped around a memory is released, this past moment goes from being a point of difficulty to an experience that teaches us to not allow such things to happen in the future or that change is a natural part of life that should not cause us misery.
Deep healing happens when we engage the subconscious and start releasing the patterns that are cluttered in there. Though our conditioning and emotional history may seem hardened to the point that it feels permanent, it actually isn't. The mind is always changing and it is malleable enough to move it in a different direction.
Tough moments are a natural outcome when are in a process of letting go. Putting effort into choosing new behaviors and releasing old bundled up emotions can temporarily cause imbalance. It takes a great deal of courage to unbind our old conditioning. Questioning what we have held firm for years and expanding our perspective beyond the grasp of our emotions into the realm of objective truth is no easy task. With equanimity the process becomes smoother.
Everything is always changing, which means that pain cannot last forever. Letting go requires a process of purification, a tool or practice that challenges us, but does not overwhelm us.
To be committed to our freedom is to say no to fear and yes to honesty. Fear is the maker of stories that lead us into delusion. Honesty is the revealer of attachments that hold us back from embracing truth.
Sending love to all beings. May we all release the burdens we carry. May we all be happy and free. May our experiences give us the wisdom needed for true liberation.
My first book, Inward, is on sale for $9.99 via the link and is also available in bookstores. 🙏🏽🌎 #yungpueblo